Our Best Stir-Fry Recipes For A Quick & Healthy Dinner

SWEET & SOUR PINEAPPLE BEEF

The addition of fruit really packs a punch.

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PORK & CABBAGE STIR-FRY

Serve your stir-fry over quinoa instead of rice for even more protein and fibre.

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STEAK AND ASPARAGUS STIR-FRY

Coating thinly sliced steak with egg yolk and cornstarch is a classic technique, called velveting, that helps protect the beef from the heat of your wok, keeping it tender. Serve over quick-cooking brown rice to soak up the sauce.

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SZECHUAN CHICKEN STIR-FRY

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TERIYAKI PORK & VEGETABLE STIR-FRY

All you need is 30 minutes to get this saucy dish on the table.

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STEAK AND PEPPER STIR-FRY

This stir-fry comes together in minutes, with little chopping required. Serve with steamed rice or noodles to soak up the sauce. For a kick, add 1 tsp of garlic chili paste.

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TOFU AND SPRING VEGETABLE STIR-FRY

Golden pan-fried tofu is right at home alongside fresh, crisp spring produce. Make this dinner a weekly staple by switching up the veggies and using whatever you have in the fridge.

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SHEET PAN CHICKEN & BROCCOLI STIR-FRY

Another winning chicken dinner in the books. We've taken this dinner favourite from the wok to the sheet pan for a super easy but just as delicious meal. 

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QUICK THAI PORK STIR-FRY

Just a few ingredients pack a powerful flavour punch in this speedy dish that's light on the sauce. For a more robust meal, top it with a fried egg.

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STICKY TOFU & BROCCOLI STIR-FRY

Start the workweek right with a light yet hearty meal packed with good-for-you veggies.

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VEGETABLE STIR-FRY WITH CRISPY NOODLES

We love the crispy texture chow mein noodles bring to the dish.

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SCRAMBLED TOFU STIR-FRY WITH TOMATO & OLIVES

We bet you've never had a stir-fry like this one before!

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SHRIMP AND EGG STIR-FRY

The key to this recipe is simple: Don't overcook the eggs or the shrimp, which, if overdone, can become rubbery in texture. The eggs are ready as soon as they're set, and the shrimp is cooked once its uniformly pink and opaque. Serve over steamed rice.

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PERUVIAN-STYLE BEEF STIR-FRY

Yes, there are French fries in this stir-fry!

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QUICK ORANGE & BEEF STIR-FRY

This delicious citrusy dish will put some bright zing on your table on a dark winter’s night.

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KOREAN-STYLE VEGAN STIR-FRY

Ground plant-based protein takes the place of meat in this veggie-version of a flavourful stir-fry.

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GREEN POWER CHICKEN STIR-FRY

This less-saucy version of curried chicken features nutrient-packed broccoli and zucchini. The spicy curry elevates the go-to stir-fry ingredients to luscious new heights.

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ORANGE TOFU STIR-FRY

Brighten up your plate with a hit of citrus.

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SALT & PEPPER TOFU STIR-FRY

This vegetarian dish is bursting with traditional five-spice flavour.

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CABBAGE & TOFU STIR-FRY WITH PEANUT SAUCE

You're doing to be addicted to this peanut sauce.

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THAI-STYLE TOFU & VEGETABLE STIR-FRY

It's our take on a Pad Sew Ew.

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VEGETABLE STIR-FRY WITH TURMERIC SAUCE

This quick dish is full of anti-inflammatory ingredients.

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CURRIED SHRIMP & ZUCCHINI STIR-FRY

You're going to love the addition of curry powder for a new twist on your stir-fry.

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GINGER PORK STIR-FRY

Sometimes simple flavours are the best. That's how we feel about this dish.

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BEEF & VEGETABLE STIR-FRY WITH PEANUT SAUCE

Serve over cold vermicelli noodles for some contrast and texture.

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KUNG PAO SHRIMP

This hot and spicy stir-fry comes together faster than ordering takeout. It's also a great way to use up any veggies lingering in your fridge. Serve it over your favourite noodles, brown rice or whole grains.

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SZECHUAN-STYLE BEEF AND BROCCOLI

This quick and easy-to-make beef and broccoli stir-fry will become a family favourite.

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SPICY PEANUT SHRIMP AND NOODLES

Skip the takeout line and whip up this Asian-inspired stir-fry at home, instead. It's the perfect dish for using up odds and ends that are kicking around in the fridge, so feel free to switch up the veggies or substitute the shrimp for sliced chicken breast on days when you're too busy to grocery shop.

Get the recipe here.

STEAK AND BROCCOLI STIR-FRY

The secret to a perfectly cooked beef stir-fry is placing the steak in the freezer before slicing it. That way, the meat will become nice and firm, allowing you to cut the meat into thin, even slices with ease.

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SAUTÉED TOFU & GREEN BEAN STIR-FRY

Simple, easy, and fresh—the perfect combo!

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STIR-FRIED SEAFOOD UDON NOODLES

For nights when you're low on time, udon noodles are a great ingredient to have on hand because there's no need to boil them in a saucepan; simply separate the noodles by hand, then add them directly to your stir-fry for a one-pan dinner that's ready in no time.

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HAM AND NAPA CABBAGE STIR-FRY

Make this meal any time you like by using cooked deli ham. Serve over steamed rice or cooked noodles with a drizzle of soy sauce.

Get the recipe here.