Warm Mushroom Salad

By: Sunrise Soya Foods

4 great health benefits of chickpeas plus recipes

By: Selena Kovachis , Canadian Living

Healthy Baked Chicken Fingers

By: Jennifer Danter and The Canadian Living Test Kitchen

How to trick yourself into exercising, and other good advice

By: Canadianliving.com

Garden Vegetable Tofu Pinwheels

By: Sunrise Soya Foods

21 ways to boost your heart health

By: Daniela Payne

Mango Avocado Salad With Tofu

By: Sunrise Soya Foods

Stewed Kale and Lentils

By: Amanda Barnier and The Test Kitchen

Quinoa Veggie Stir-Fry

By: Melanie Stuparyk and The Test Kitchen

DIY energy balls and 9 other healthy snack ideas

By: Grace Toby

Miso Ginger Soba Salad

By: Jennifer Danter and The Canadian Living Test Kitchen

4 health benefits of ginger plus yummy recipes

By: Tralee Pearce

Swiss Chard, Strawberry and Feta Salad

By: Jennifer Bartoli and The Canadian Living Test Kitchen

Salmon Maki Quinoa Bowls

By: Gilean Watts and the Canadian Living Test Kitchen

How to get the most out of an express workout

By: Bethany Rubin

Honey Tofu Pancakes

By: Sunrise Soya Foods

3 online exercise videos you need to try

By: Amanda Vogel

How you can lower your risk of heart disease

By: Astrid Van Den Broek

Savoury Chicken Souvlaki Salad

By: The Canadian Living Test Kitchen

Super Summer Whole Grain Salad

By: Rheanna Kish and The Test Kitchen

4 great health benefits of beets (that'll make the stain risk worth it!)

By: Kate Daley

Sweet potato health benefits plus 4 savoury recipes

By: Selena Kovachis

8 ways to get better sleep

By: Tralee Pearce

4 ways swiss chard can boost your health

By: Selena Kovachis

3 kale health benefits plus delicious recipes

By: Selena Kovachis

Five health benefits of mushrooms

By: CanadianLiving.com

Clementine Turmeric Smoothie

By: Irene Fong and The Canadian Living Test Kitchen

Add avocados to your diet for these 5 healthy benefits

By: Tralee Pearce

Warm Lemongrass Tofu Noodle Salad

By: Sunrise Soya Foods

4 easy and healthy breakfast ideas

By: Kate Daley

7 healthy foods to satisfy your carb cravings

By: Lesley Young

6 healthy snacks that will satisfy your sweet tooth

By: Lesley Young

Stay healthy with these seven nutritious dessert ideas

By: Colleen Curtis

Granola Bowls

By: Amanda Barnier and The Canadian Living Test Kitchen

5 antioxidant-rich foods that fight disease

By: Jill Buchner

4 ways to make your bedroom sleep-friendly

By: Jill Buchner

How to get in a full-body workout—without hitting the gym

By: Jill Buchner / Photography by Andrew Grinton

Sriracha Smoked Tofu Eggs Benedict

By: Sunrise Soya Foods

Why trying a team sport will make you healthier and happier

By: Yuki Hayashi

9 easy ways to get more—and better!—sleep

By: Stacy Lee Kong

Swiss Chard, Coconut and Mango Smoothies

By: Jennifer Bartoli and The Canadian Living Test Kitchen

What you need to know about stroke and heart disease

By: Amanda Scriver