Weekly Meal Plan: October 20-26

SUNDAY: QUÉBÉCOIS-STYLE PEA SOUP

This traditional pea soup is the ultimate in Quebec-style comfort food.

Get the recipe here.

MONDAY: SWEET POTATO & LENTIL SHEPHERD’S PIE

Comfort food at its best, this vegetarian take on classic shepherd's pie has a sweet potato topping and flavourful lentil filling that is sure to satisfy even the most devout meat eater.

Get the recipe here.
 

TUESDAY: SALMON STEAKS WITH SUN-DRIED TOMATOES

This creamy dinner comes together in just 30 minutes.

Get the recipe here.

WEDNESDAY: BUTTERCUP SQUASH PAPPARDELLE PASTA

Use seasonal squash in this recipe for a fall-approved meal.

Get the recipe here.
 

THURSDAY: HONEY GINGER PORK & GREEN BEANS

This combination of juicy pork tenderloin and crunchy green beans is perfect over fluffy rice.

FRIDAY: SLOW COOKER BEEF DIP SANDWICHES

Make this restaurant classic at home on a weeknight with our slow cooker version.  Super thin steaks and sliced onions make a tender and flavourful sandwich. Serve au jus (with juice) on the side for dipping each bite.

Get the recipe here.

SATURDAY: PUMPKIN SPICE HALLOWEEN CUPCAKES

Made in an easy muffin method, the harvest flavours in these cupcakes are the base for our creepy Halloween cupcake collection.

Get the recipe here.