Fish fillets baked in pizza flavours are enough to convert any junior fish hater into a fish lover. Serve with sliced Italian bread, brushed with olive oil and crushed garlic, then toasted in the oven. Add a tossed leafy lettuce spring salad.
- Portion size 4 servings
Ingredients
Method
Arrange fillets in greased 13- x 9-inch (3.5 L) baking dish. Spoon tomato sauce on top; sprinkle with green pepper, parsley, basil, marjoram and mozzarella. Bake in 450°F (230°C) oven for 6 to 10 minutes or until bubbly and fish flakes easily when tested with fork. Sprinkle with Parmesan.
Nutritional facts <b>Per serving:</b> about
- Protein 28 g
- Calories 196.0
- Total fat 7 g
- Total carbohydrate 4 g
