Hair
9 Tips To Protect Your Hair from the Sun
Photography, @laubsd, Instagram
Hair
9 Tips To Protect Your Hair from the Sun
Sunny days are here!
As the summer sun blazes overhead, many of us are diligent about applying sunscreen to protect our skin. However, we often overlook the damage the sun can inflict on our hair and our scalp.
Prolonged exposure to UV rays can cause dryness, brittleness, discolouration and even split ends. To maintain healthy, vibrant hair during the sunny months, it's crucial to protect it from the harmful effects of the sun.
Try one of these strategies to keep your locks in top condition.
1. Wear a Hat or Scarf
One of the simplest and most effective ways to shield your hair from the sun is to wear a hat or scarf. A wide-brimmed hat protects your hair and provides shade for your face and neck, offering additional protection against UV rays. Opt for tightly woven fabrics, as they provide better protection.
2. Use UV Protection Hair Products
Did you know many hair care brands offer products specifically designed to protect your hair from UV damage? Look for shampoos, conditioners and leave-in treatments that contain UV filters. These products create a barrier on your hair that helps to block out harmful rays.
Pureology Leave In Conditioner, Amazon, $45
3. Apply a Leave-In Conditioner or Hair Oil
Hydration is key when it comes to protecting your hair from the sun. A leave-in conditioner or hair oil can provide a protective layer that not only moisturizes your hair but also shields it from the drying effects of the sun. Choose products that contain natural oils like coconut, argan, or jojoba, which have natural UV-protective properties.
Amika Water Sign Hydrating Hair Oil with Hyaluronic Acid, Sephora, $44
4. Limit Heat Styling
During the summer, it's best to minimize the use of heat styling tools such as blow dryers, flat irons and curling wands. The combination of heat styling and sun exposure can double the damage, leading to dry, brittle hair. Embrace your natural texture and opt for air-drying whenever possible.
5. Rinse Your Hair After Swimming
Chlorine from swimming pools and salt from the ocean can exacerbate the drying effects of the sun. Rinse your hair with fresh water immediately after swimming to remove harsh chemicals. For extra protection, apply a leave-in conditioner before taking a dip.
6. Stay Hydrated
Hydration from the inside out is just as important for your hair as it is for your skin. Drinking plenty of water helps maintain overall hydration, keeping your hair healthy and resilient against sun damage.
7. Get Regular Trims
Regular trims are essential to maintaining healthy hair, especially during the summer. Trimming away split ends prevents further damage and keeps your hair looking fresh and healthy.
8. Eat a Balanced Diet
A balanced diet rich in vitamins and minerals supports healthy hair growth and resilience. Foods high in omega-3 fatty acids, vitamins A, C, and E, and biotin contribute to stronger, healthier hair that can better withstand sun exposure.
9. Hair Masks
Treat your hair to a nourishing hair mask once a week. Opt for masks specifically designed for deep conditioning and repair. Look for ingredients like keratin, argan oil and shea butter, which are excellent for restoring moisture and strength to sun-damaged hair.
Briogeo Don't Despair, Repair!™ Deep Conditioning Hair Mask, Sephora, $53
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