The Spring Boot Camp Menu is the perfect complement to our comprehensive 6-week weight-loss program. With tasty and healthy menus, awesome fitness videos and a wealth of weight-loss advice, you'll lose weight in no time. Sign up for Spring Boot Camp today – you'll get fit and feel great!

Do you want to chat about your successes along the way? Share with others how you just can't seem to shake that 3 p.m. sugar craving? Talk about your favourite recipes? Or pass on some of your tested and true fitness advice? You can do that right here. Just share your thoughts with other readers on our comments section below.

This year's Spring Boot Camp Menu includes recipes featuring the best of summer's bounty, quick and convenient options for busy nights, kid-friendly meals, special treats for special occasions and the odd indulgence – all the while maintaining a daily average of 1,500 calories.

There are 42 days of unique meal plans, so go ahead and shuffle menus and recipes to suit the needs and tastes of you and your family.

Check out the Health & Wellness Club Column where you can connect with other readers and share your experiences for a chance to win great prizes.

Also, don't forget to check out our Boot Camp fitness videos. Fitness expert Pamela Mazzuca Prebeg will have you looking fit and feeling fabulous just in time for summer.

Here's to getting off on a great start in reaching your goal: a fitter, more fabulous you!

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