Bikini Boot Camp Menu, Day 30

Apr 20, 2009

By: Cara Rosenbloom, RD / seasonal additions by Colleen Tully, Web Food Editor

Author: Canadian Living

Apr 20, 2009

By: Cara Rosenbloom, RD / seasonal additions by Colleen Tully, Web Food Editor

DAY 30

575

361

Sweet and Sour Pineapple Chicken	273	35	39	7
1/2 cup cooked brown rice	108	22	3	2

frozen mixed berries, 1 cup	80	17	1	0
carrots (about 14 baby) and hummus (2 tbsp, 'topped' variety)	90	12	3	4

1,487

155

Return to the Bikini Boot Camp menu calendar here!

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