Ahh, Christmas holidays. Today I slept until noon, spent the afternoon shopping, then ate almost an entire pizza and downed three bottles of Budweiser in front of mindless reality television. It was fabulous. [caption id="attachment_51" align="alignleft" width="150" caption="You did what at 7 a.m.?"] [/caption] It was fabulous . . . until my friend called and told me about how she had started her day with a 7 a.m. workout before heading to the library and then accomplishing a myriad of other constructive activities. Her day of shiny, healthy productivity really put me to shame. But in a good way — I found it inspiring. If she can do it, so can I. Tomorrow, I will aim for an early-morning workout. I'll let you know how it goes. After all, if I can do it, so can you.

---

The Health & Wellness Club's Boot Camp starts in six days. Click here to sign up and get in shape for the New Year.