Congratulations to Michelle and Anna Gregory, who have won our Day 5 contest by telling us about a great decision they've made. Michelle told us: "To live in Canada! I came from the U.K. on a work permit for 1 year. That was 19 years ago. Growing up gyms were viewed as something rich people went to because they didn’t have to work long hours like the rest of us. Here, I’m out cycling/skiing/skating with the kids and I’ve just signed up for my first ever learn to run class." Anna Gregory says: "I am a recent subscriber…and the best decision I ever made was to quit smoking….I found out I was pregnant and I had no other options. I joked that I would take a carton of cigarettes and a bottle of rye to the delivery room (I also stopped drinking during my pregnancy!!)…but my oldest son is 26 now and I never did start smoking again…the benefits??? Oh….far, far too many…as you can imagine (know if you are an ex-smoker)… I still crave a cigarette every once in a while…but I am a non-smoker and will be forever!" Congratulations, ladies! You've each won a copy of Suzy Welch's new book, 10-10-10: 10 minutes, 10 months, 10 years.