Sleep
4 products that will help you get a better sleep
Sleep is the most important part of your day—it sets you up for tackling everything on your to-do list. Set yourself up for a successful night (and next day) with these four products that will help lull you right to sleep.
Manta Sleep Mask

Image by: amazon.ca
Need it to be completely dark in order to fall asleep? This blackout mask has an adjustable strap to fit every face shape. Its breathable and soft eye cups create zero pressure on the eyelids, which means you can achieve full REM sleep (something traditional sleep masks interfere with). You'll also get a travel case and ear plugs to help you snooze when you're on-the-go.
Salt Lamp

Image by: amazon.ca
Nothing says “wind-down” like soft lighting. This bedside lamp will completely change the vibe of your bedroom—its pink glow will signal to your brain that the day is done, and it’s time for sleep. Try making it the only light you turn on in your bedroom after 8 p.m.
Lectrofan Sound Machine

Image by: amazon.ca
This sound machine is a game-changer if you can hear any traffic, trains, or wildlife noise from your bedroom. There are 20 sound settings to choose from, including white and brown noise. The constant stream will help block out disturbances that can sometimes wake us in the middle of the night.
Comments