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Spring Boot Camp Menu: Day 27

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Spring Boot Camp Menu: Day 27

Sesame Chicken Salad
Photography by Yvonne Duivenvoorden Image by: Sesame Chicken Salad<br />Photography by Yvonne Duivenvoorden Author: Canadian Living

Nutrition

Spring Boot Camp Menu: Day 27

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DAY 27
2 Perfect Poached Eggs 142 0 12 0
whole wheat English muffin 134 27 6 1
1 tsp butter 36 0 0 4
coffee or tea (black) 0 0 0 0
Juicy Portobello and White Bean Hummus Pitas 374 62 16 8
1 cup skim milk 83 12 8 0
Sesame Chicken Salad 276 10 33 11
Grilled Greek Pitas 220 33 6 8
1 mango 135 35 1 1
100-calorie chocolate bar 100 6 0 6
1,500 179 82 39
 
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Nutrition

Spring Boot Camp Menu: Day 27

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