Need to eat fast? These tacos come together in no time and use ingredients that you probably already have in your fridge. Heating the tortillas gently in a dry skillet makes them easier to fold, yielding a neater finished taco. Serve with lime wedges and a tossed salad.
- Portion size 4 servings
- Credits : Canadian Living
Ingredients
Method
In skillet, heat oil over medium-high heat; sauté chicken, chili powder and cumin until chicken is browned, about 3 minutes.Add onion, red pepper, salt and pepper; sauté until red pepper is are tender-crisp and chicken is no longer pink inside, about 3 minutes. Stir in tomato.
Divide chicken mixture among tortillas; top with salsa, sour cream and cilantro. Fold uncovered half of each tortilla over filling.
Nutritional facts Per serving: about
- Fibre 4 g
- Sodium 344 mg
- Sugars 4 g
- Protein 30 g
- Calories 285.0
- Total fat 8 g
- Potassium 656 mg
- Cholesterol 71 mg
- Saturated fat 2 g
- Total carbohydrate 25 g
%RDI
- Iron 13.0
- Folate 9.0
- Calcium 7.0
- Vitamin A 17.0
- Vitamin C 93.0
