- Portion size 500 servings
- Credits : Canadian Living Magazine
Ingredients
Method
Drain, seed and chop tomatoes, reserving juice; set aside.In saucepan, heat oil over medium heat; fry onion, garlic and oregano, stirring occasionally, until onion is translucent, about 4 minutes.
Add tomatoes and reserved juice, vinegar, salt, pepper and sugar; simmer until thickened, 15 to 20 minutes. Let cool slightly.
Transfer to food processor; blend until smooth. (Make-ahead: Freeze in 1/2 cup/125 mL airtight cotainers for up to 2 months)
Nutritional facts Per 1/2 cup (125 mL) : about
- Sodium 399 mg
- Protein 2 g
- Calories 105.0
- Total fat 7 g
- Cholesterol 0 mg
- Saturated fat 1 g
- Total carbohydrate 11 g
%RDI
- Iron 16.0
- Folate 7.0
- Calcium 7.0
- Vitamin A 2.0
- Vitamin C 45.0
