Adding a bit of water to the mixture ensures that the patties stay deliciously moist as they cook to well done.
- Portion size 4 servings
- Credits : © CanadianLiving.com
Ingredients
Method
In bowl, beat egg and water with fork; mix in bread crumbs, onion, mustard, salt, Worcestershire and pepper. Mix in beef. Shape into four 1/2-inch (1 cm) thick patties. (Make-ahead: Cover and refrigerate for up to 6 hours. Or layer between waxed paper in airtight container and freeze for up to 1 month; thaw in refrigerator.)
Place patties on greased grill over medium-high heat; close lid and cook, turning patties once, for about 10 minutes or until no longer pink inside. Place in hamburger buns.
Nutritional facts <b>Per serving:</b> about
- Sodium 757 mg
- Protein 29 g
- Calories 435.0
- Total fat 17 g
- Cholesterol 111 mg
- Saturated fat 6 g
- Total carbohydrate 39 g
%RDI
- Iron 29.0
- Folate 34.0
- Calcium 7.0
- Vitamin A 2.0
- Vitamin C 2.0
