- Portion size 8 servings
Ingredients
Method
Peel 5 sweet potatoes; cut lengthwise into 2-inch (1 cm) thick slices. Using 3-inch (8 cm) pumpkin-shaped cutter, cut out shapes. Toss with 2 tbsp (25 mL) vegetable oil and 1/4tsp (1 mL) each salt and pepper. Bake on baking sheet in 375ºF (190ºC) oven, turning once, for 30 minutes or until tender.
Nutritional facts <b>Per serving:</b> about
- Sodium 83 mg
- Protein 2 g
- Calories 164.0
- Total fat 4 g
- Cholesterol 0 mg
- Saturated fat trace
- Total carbohydrate 31 g
%RDI
- Iron 5.0
- Folate 6.0
- Calcium 2.0
- Vitamin A 218.0
- Vitamin C 37.0
