This tastes like the Greek spinach and feta pie (spanakopita) without the pastry.
- Portion size 4 servings
- Credits : Canadian Living Magazine: November 2004
Ingredients
Method
Rinse spinach; shake off excess water. In large skillet over medium-high heat, cover and cook spinach, with just the water clinging to leaves, until starting to wilt, about 3 minutes. Transfer to colander and press out liquid; coarsely chop.
In same skillet, heat oil over medium heat; fry onions, garlic and dillweed until softened, 3 minutes. Add spinach, pepper and all but 1 tbsp (15 mL) of the cheese; cook, stirring, until cheese softens, 2 minutes. Sprinkle with remaining cheese.
Nutritional facts <b>Per serving:</b> about
- Sodium 225 mg
- Protein 5 g
- Calories 124.0
- Total fat 10 g
- Cholesterol 14 mg
- Saturated fat 3 g
- Total carbohydrate 5 g
%RDI
- Iron 23.0
- Folate 50.0
- Calcium 18.0
- Vitamin A 59.0
- Vitamin C 15.0
