Slow Cooker Spicy Sweet Potato & Lentil Soup

Photography Bruno Petrozza | Food & Prop Styling Mélanie Marchand

  • Prep time 15 minutes
  • Total time 4 hours & 45 minutes
  • Portion size 4 servings
  • Credits : Canadian Living Magazine

Ingredients

Method

In slow cooker, place onion, garlic, hot pepper flakes, turmeric, cumin, coriander, ginger, sweet potato, lentils and broth. Season with salt and pepper; stir to combine. Cover and cook on Low until sweet potatoes are very tender, about 4 hours. Stir in cream and kale, cover and continue cooking for 30 minutes. Using handheld blender, purée soup, if desired. Serve with crackers, if desired.

 

Nutritional facts Per serving: about

  • Iron 5.4 mg
  • Fibre 13 g
  • Sodium 250 mg
  • Sugars 15 g
  • Protein 17 g
  • Calories 485
  • Total fat 12 g
  • Cholesterol 35 mg
  • Saturated fat 7 g
  • Total carbohydrate 78 g
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Soups

Slow Cooker Spicy Sweet Potato & Lentil Soup

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