These sesame-scented florets are a real treat, especially if mushy vegetables aren't a favourite in your house. Roasting may make the florets appear dry, but the first bite will prove how delicious and moist they really are.
- Portion size 6 servings
- Credits : Canadian Living Magazine: November 2004
Ingredients
Method
Cut cauliflower into florets. Toss with vegetable oil, sesame seeds, sesame oil, salt and pepper.
Spread on greased large rimmed baking sheet; roast in 400°F (200°C) oven, stirring once, until tender and browned, about 45 minutes.
Sprinkle with onion; toss and bake until slightly wilted, 5 minutes.
Nutritional facts <b>Per each of 6 servings:</b> about
- Sodium 211 mg
- Protein 3 g
- Calories 101.0
- Total fat 8 g
- Cholesterol 0 mg
- Saturated fat 1 g
- Total carbohydrate 5 g
%RDI
- Iron 4.0
- Folate 25.0
- Calcium 2.0
- Vitamin C 90.0