Sautéed Peppers Sautéed Peppers

Author: Canadian Living

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: June 2004

Ingredients

Method

In skillet, heat oil over medium heat; fry red and yellow peppers, garlic, and hot pepper flakes (if using) until peppers are tender-crisp, about 5 minutes. Stir in coriander, wine, tomato paste and salt ; cook until liquid is evaporated, about 3 minutes.

Nutritional facts <b>Per serving:</b> about

  • Sodium 147 mg
  • Protein 1 g
  • Calories 28.0
  • Total fat 1 g
  • Cholesterol 0 mg
  • Saturated fat trace
  • Total carbohydrate 3 g

%RDI

  • Iron 2.0
  • Folate 3.0
  • Calcium 1.0
  • Vitamin A 7.0
  • Vitamin C 82.0
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Sautéed Peppers

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