- Portion size 500 servings
- Credits : Canadian Living Magazine: October 2006
Ingredients
Method
In food processor, puree chickpeas with red peppers. Add lemon juice, tahini, oil, salt and pepper; blend, adding a little water to thin if desired. Stir in garlic. (Make-ahead: Refrigerate in airtight container for up to 2 days.)
Nutritional facts <b>Per 1 tbsp (15 mL):</b> about
- Sodium 65 mg
- Protein trace
- Calories 38.0
- Total fat 2 g
- Cholesterol 0 mg
- Saturated fat trace
- Total carbohydrate 4 g
%RDI
- Iron 1.0
- Folate 4.0
- Calcium 1.0
- Vitamin A 1.0
- Vitamin C 10.0
