White beans laced with garlic is a tasty way to crown crusty crostini. Partially crushing the beans gives this dip a chunkier texture than the usual bean dips.
- Portion size 24 servings
Ingredients
Method
Cut baguette diagonally into 24 slices. Broil on baking sheet for 30 seconds on each side or until golden. Set aside.
In nonstick skillet, heat oil over medium heat; cook garlic, sage and pepper, stirring, for 1 minute or until garlic is golden.
Meanwhile, in bowl, mash one-third of the kidney beans. Add mashed and whole beans, lemon rind and juice to skillet; cook for 3 minutes or until hot. Spoon heaping tablespoonful (15 mL) onto each crostini. Garnish with sage (if using).
Nutritional facts <b>Per Piece:</b> about
- Sodium 124 mg
- Protein 2 g
- Calories 66.0
- Total fat 2 g
- Cholesterol 0 mg
- Saturated fat trace
- Total carbohydrate 10 g
%RDI
- Iron 4.0
- Folate 7.0
- Calcium 1.0
- Vitamin C 2.0
