371 calories, 10.8 fat
- Portion size 6 servings
- Credits : Jodi Borneman
Ingredients
Method
Heat olive oil in a large, 14-inch deep non stick skillet, over medium high heat.Add chicken thighs. Cook until chicken is lightly browned, 2 to 3 minutes on each side. Remove chicken from skillet and keep warm.
Add onions and garlic to the same skillet. Cook and stir until onions begin to soften, about 3 minutes. Be careful not to burn them. Add mushrooms, zucchini and yellow pepper. Cook and stir until vegetables are tender crisp, about 6 minutes. Stir in herbs and cook 1 more minute.
Add pasta sauce, wine, chickpeas and black pepper. Bring mixture to a boil. Reduce heat to medium low.
Return chicken pieces to skillet. Cover and simmer for 20 minutes. Uncover and cook an additional 10 minutes. Remove from heat and let stand for 5 minutes.
Serve in bowls and top with grated cheese.
