Make the tomato cups and filling ahead to serve for a lunch party.
- Portion size 4 servings
- Credits : © CanadianLiving.com
Ingredients
Creamy Dressing:
Method
Creamy Dressing: Whisk together buttermilk, mayonnaise, cider vinegar, Dijon mustard, salt, pepper and sugar; set aside.
Cut 1/2-inch (1 cm) slice from stem end of each tomato. Chop slices; set aside. With spoon, hollow out tomatoes; place upside down on paper towel-lined plate to drain.
Meanwhile, slice prosciutto and cheese into matchstick-size pieces. In bowl, combine prosciutto, cheese, chopped tomato, corn, green pepper, oregano, salt and pepper. Drizzle with 1/3 cup (75 mL) of the dressing and toss. (Make-ahead: Cover and refrigerate filling and tomato cups separately for up to 8 hours.)
Mound mixture into tomato cups. Drizzle tops with remaining dressing; sprinkle with croutons.
Nutritional facts <b>Per Serving:</b> about
- Sodium 394 mg
- Protein 11 g
- Calories 177.0
- Total fat 7 g
- Cholesterol 11 mg
- Saturated fat 2 g
- Total carbohydrate 20 g
%RDI
- Iron 9.0
- Folate 18.0
- Calcium 17.0
- Vitamin A 14.0
- Vitamin C 70.0