Warm up on a cold winter's day with this steaming bowl of homemade soup from the "Soup's On!" collection in the March 2006 issue of Canadian Living.
- Portion size 4 servings
- Credits : Canadian Living Magazine: March 2006
Ingredients
Method
In saucepan, heat oil over medium heat; cook onions, garlic and basil, stirring occasionally, until softened, about 5 minutes.
Add tomatoes, stock and red pepper; bring to a boil. Reduce heat and simmer until slightly thickened, about 15 minutes. With immersion blender or in blender, puree soup.
Nutritional facts <b>Per serving:</b> about
- Sodium 1017 mg
- Protein 3 g
- Calories 127.0
- Total fat 4 g
- Cholesterol 0 mg
- Saturated fat trace
- Total carbohydrate 22 g
%RDI
- Iron 13.0
- Folate 8.0
- Calcium 8.0
- Vitamin A 18.0
- Vitamin C 98.0
