A real kid-pleaser - strips of inexpensive pork chops smothered in a mushroom sour cream sauce.
- Portion size 4 servings
Ingredients
Method
Cut pork crosswise into thin strips.
In large nonstick skillet, heat oil over medium-high heat; stir-fry pork, in batches, for 2 to 3 minutes or until browned but still slightly pink inside. With slotted spoon, transfer to plate.
Add onion, mushrooms, garlic, salt and pepper to pan; cook over medium heat, stirring occasionally, for about 10 minutes or until no liquid remains.
Return pork to pan. Stir in sour cream and stock; cook, without boiling, for 1 minute or until hot. Stir in lemon juice.
Sprinkle with parsley.
Nutritional facts <b>Per Serving:</b> about
- Sodium 291 mg
- Protein 28 g
- Calories 246.0
- Total fat 12 g
- Cholesterol 70 mg
- Saturated fat 4 g
- Total carbohydrate 6 g
%RDI
- Iron 11.0
- Folate 5.0
- Calcium 8.0
- Vitamin A 2.0
- Vitamin C 7.0
