The sweet, sticky, spicy glaze that coats these chicken bites has all the flavours associated with deep-fried chicken wings without any of the guilt. Paired with your favourite ice-cold beverage, they're perfect party food.
- Portion size 12 servings
- Credits : Canadian Living Magazine: March 2014
Ingredients
Method
Stir together honey, 1/3 cup water, sesame oil, sesame seeds, garlic, hot pepper sauce, salt and pepper. Set aside.Sprinkle cornstarch over chicken; toss to coat. In large nonstick skillet, heat oil over medium-high heat; cook chicken, stirring, until light golden, about 5 minutes. Stir in honey mixture; cook, stirring occasionally, until sauce is thick and coats chicken completely, and chicken is no longer pink inside, about 6 minutes.
Scrape into serving dish; sprinkle with green onions.
Nutritional facts per each of 12 servings: about
- Fibre trace
- Sodium 166 mg
- Sugars 8 g
- Protein 18 g
- Calories 166.0
- Total fat 6 g
- Potassium 236 mg
- Cholesterol 44 mg
- Saturated fat 1 g
- Total carbohydrate 10 g
%RDI
- Iron 4.0
- Folate 2.0
- Calcium 1.0
- Vitamin A 1.0
- Vitamin C 2.0
