This simple potted spread takes only a few minutes to put together, yet looks as impressive as it tastes. Instead of using a microwave, you can also cook the salmon in a little oil in a skillet over medium heat.
- Portion size 2 servings
- Credits : Canadian Living Magazine: December 2011
Ingredients
Garlic Chips and Crostini:
Method
Garlic Chips and Crostini: In small saucepan, heat oil over medium-low heat; fry garlic until golden and crisp, about 3 minutes. Remove with slotted spoon to paper towel–lined plate.Brush 1 side of baguette slices with oil from pan; place on baking sheet. Bake in 350°F (180°C) oven, turning once, until golden, about 10 minutes. (Make-ahead: Store in airtight container for up to 4 days.)
Sprinkle salmon with salt; microwave on high until fish flakes easily when tested with fork, about 2 minutes. Pat dry with paper towel.
In bowl, stir butter with oil; stir in green onion, capers, parsley and lemon juice. Flake salmon and trout; stir into butter mixture along with pepper and paprika.
Scrape into serving dish; cover and chill for 30 minutes. (Make-ahead: Refrigerate for up to 2 days; let stand at room temperature for 30 minutes before serving.) Serve on crostini topped with garlic chips.
Nutritional facts Per 1 tbsp: about
- Sodium 193 mg
- Protein 4 g
- Calories 91.0
- Total fat 6 g
- Potassium 69 mg
- Cholesterol 13 mg
- Saturated fat 2 g
- Total carbohydrate 5 g
%RDI
- Iron 2.0
- Folate 5.0
- Calcium 1.0
- Vitamin A 3.0
- Vitamin C 2.0