- Portion size 4 servings
- Credits : Canadian living Magazine: May 2006
Ingredients
Method
In large nonstick skillet, heat oil over medium-high heat; fry potatoes, stirring often, until golden, about 12 minutes.
Add red pepper, onion, salt and pepper; cook over medium heat, stirring occasionally, until softened, about 8 minutes.
Meanwhile, skin and break salmon into bite-size chunks; stir into potato mixture and press with spatula to compress. Cook, without stirring, until bottom is golden and crispy, about 10 minutes.
Stir in dill, capers and lemon juice. Spoon onto plates; top each with egg.
Nutritional facts <b>Per serving:</b> about
- Sodium 837 mg
- Protein 16 g
- Calories 310.0
- Total fat 16 g
- Cholesterol 202 mg
- Saturated fat 4 g
- Total carbohydrate 26 g
%RDI
- Iron 11.0
- Folate 20.0
- Calcium 5.0
- Vitamin A 12.0
- Vitamin C 40.0
