This hearty sauce is a great basic for your repertoire. Be sure to crumble the beef and stir well to distribute it evenly. Serve on short pasta, such as fusilli or shells.
- Portion size 6 servings
- Credits : Canadian Living New Slow Cooker Classics
Ingredients
Method
In slow cooker, combine onions, carrot, celery, garlic, bay leaf, oregano, basil, salt, pepper, hot pepper flakes, tomatoes and tomato paste. Stir in beef.Cover and cook on low until vegetables are tender, 6 to 8 hours. Discard bay leaf.
Nutritional facts Per 1/2 cup: about
- Sodium 207 mg
- Protein 9 g
- Calories 118.0
- Total fat 5 g
- Potassium 480 mg
- Cholesterol 23 mg
- Saturated fat 2 g
- Total carbohydrate 9 g
%RDI
- Iron 16.0
- Folate 6.0
- Calcium 4.0
- Vitamin A 14.0
- Vitamin C 27.0
