This traditional braised French country classic works well in the slow cooker. You'll find smoked ham hocks in the deli section of most grocery stores. Substitute smoked turkey leg of equal weight if they are unavailable.
- Portion size 8 servings
- Credits : Canadian Living New Slow Cooker Classics
Ingredients
Method
In slow cooker, combine beans, tomatoes, onions, carrot, celery, garlic, bay leaves, thyme, parsley and pepper. Top with ham hock, sausages and bacon. Stir in chicken broth and wine.Cover and cook on low for 6 to 8 hours. Discard bay leaves, thyme sprigs and parsley sprigs.
With slotted spoon, remove ham hock; discard bones, skin and fat. Shred any meat into large chunks; return to slow cooker.
Nutritional facts Per each of 8 servings: about
- Sodium 693 mg
- Protein 24 g
- Calories 431.0
- Total fat 18 g
- Potassium 920 mg
- Cholesterol 53 mg
- Saturated fat 6 g
- Total carbohydrate 42 g
%RDI
- Iron 40.0
- Folate 30.0
- Calcium 19.0
- Vitamin A 19.0
- Vitamin C 10.0
