Slow Cooker Beef and Stout Stew Slow Cooker Beef and Stout Stew

Slow Cooker Beef and Stout Stew 150 Image by: Slow Cooker Beef and Stout Stew 150 Author: Canadian Living

This rich, dark beef stew, chock-full of root vegetables and peas, is comfort food at its finest and perfect for a blustery night. Serve over mashed potatoes, or with crusty rolls for dipping in the sauce.

  • Portion size 8 servings
  • Credits : Canadian Living Magazine: November 2011

Ingredients

Method

In slow cooker, combine potatoes, carrots, parsnips, celery, onion, bay leaves, thyme, salt and pepper. Top with beef and bacon.

Whisk together stout, broth, 1/2 cup water and Worcestershire sauce; pour over beef. Cover and cook on low until beef and vegetables are tender, 7 to 8 hours. Discard bay leaves.

Whisk flour with 1 cup of the cooking liquid until smooth; whisk into slow cooker. Stir in peas; cook, covered, on high until thickened, about 30 minutes.

Nutritional facts Per each of 8 servings: about

  • Sodium 547 mg
  • Protein 39 g
  • Calories 528.0
  • Total fat 25 g
  • Potassium 1119 mg
  • Cholesterol 110 mg
  • Saturated fat 11 g
  • Total carbohydrate 36 g

%RDI

  • Iron 35.0
  • Folate 34.0
  • Calcium 7.0
  • Vitamin A 78.0
  • Vitamin C 27.0
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Slow Cooker Beef and Stout Stew

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