Serve with Steamed Rice - Sauteed Green Beans.
- Portion size 4 servings
- Credits : Canadian Living Magazine: October 2001
Ingredients
Method
In large deep skillet, heat oil over medium heat; cook onion, garlic, red pepper, basil, salt, pepper and hot pepper flakes, stirring occasionally, until onion is softened, about 5 minutes.
Add tomatoes, breaking up with back of spoon; bring to boil. Reduce heat and simmer, stirring often, for about 5 minutes or until sauce is thickened enough to mound on spoon.
Nestle shrimp into sauce, spooning some over top. Cook just until shrimp begin to turn pink, about 3 minutes. Remove from heat; cover and let stand until shrimp are pink. Break feta cheese into coarse chunks; sprinkle over shrimp. Sprinkle with parsley.
Nutritional facts <b>Per serving:</b> about
- Sodium 968 mg
- Protein 30 g
- Calories 286.0
- Total fat 12 g
- Cholesterol 198 mg
- Saturated fat 5 g
- Total carbohydrate 15 g
%RDI
- Iron 29.0
- Folate 18.0
- Calcium 22.0
- Vitamin A 28.0
- Vitamin C 83.0
