Shrimp Dumplings Shrimp Dumplings

Shrimp Dumplings 150 Image by: Shrimp Dumplings 150 Author: Canadian Living

A food processor makes quick work of these two-bite dumplings. Assemble them the night before for a fuss-free appetizer. Choose round or square wonton wrappers – the important point is that they're thin.

  • Portion size 6 servings
  • Credits : Canadian Living Magazine: September 2007

Ingredients

Dipping Sauce:

Method

In food processor, pulse together shrimp, egg white, green onions, cornstarch, cooking wine, sesame oil, soy sauce, salt and hot pepper sauce just until combined. Scrape into bowl; fold in water chestnuts and coriander.

Place 3 wonton wrappers on work surface, covering remainder with damp cloth to prevent drying out; brush with water. Place heaping 1 tbsp (15 mL) shrimp mixture on centre of each; gather around filling, crimping edges to make basket and leaving 1-inch (2.5 cm) opening at top.

Holding dumpling on sides, gently squeeze to form waist; tap on counter to flatten bottom. Place 1 edamame bean on top. Repeat with remaining ingredients. (Make-ahead: Transfer to cornstarch-dusted rimmed baking sheet; cover with damp towel and refrigerate for up to 24 hours. Or freeze until firm; layer between waxed paper in airtight container and freeze for up to 2 weeks.)

In wok or steamer, bring water to boil. Line 2 steamer trays with parchment paper or lettuce. Arrange dumplings, without touching, on top. Place steamer trays over wok; cover and steam until dumplings are firm and pink in centre, about 15 minutes.

Dipping Sauce: In small bowl, stir together soy sauce, rice vinegar and hot sauce. Serve with dumplings.

Nutritional facts Per serving: about

  • Sodium 548 mg
  • Protein 10 g
  • Calories 139.0
  • Total fat 3 g
  • Cholesterol 45 mg
  • Saturated fat trace
  • Total carbohydrate 18 g

%RDI

  • Iron 14.0
  • Folate 18.0
  • Calcium 3.0
  • Vitamin A 3.0
  • Vitamin C 3.0
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Shrimp Dumplings

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