Red Wine Marinated Steak Red Wine Marinated Steak

[migration] empty title 190 Image by: [migration] empty title 190 Author: Canadian Living

This steak gains its robust flavour from fresh thyme, a splash of red wine and a long marinating time. Serve with crunchy green beans or peas and grilled potato wedges.

  • Portion size 4 servings

Ingredients

Method

In large shallow glass dish, combine wine, thyme, oil, garlic, salt and pepper. Add steak and turn to coat. Cover and marinate in refrigerator for 8 hours, turning occasionally. (Make-ahead: Refrigerate for up to 24 hours.)

Reserving marinade, place steak on greased grill over high heat; brush with enough marinade to coat, discarding remaining marinade. Close lid and cook for 6 to 7 minutes per side or until medium-rare. Transfer to cutting board and tent with foil; let stand for 5 minutes.

Cut steak in half and refrigerate one of the halves until chilled; wrap and refrigerate for up to 2 days. Thinly slice remaining half across the grain on an angle.

Nutritional facts <b>Per serving of 4:</b> about

  • Sodium 156 mg
  • Protein 24 g
  • Calories 159.0
  • Total fat 6 g
  • Cholesterol 52 mg
  • Saturated fat 1 g
  • Total carbohydrate 1 g

%RDI

  • Iron 18.0
  • Folate 5.0
  • Calcium 1.0
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Red Wine Marinated Steak

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