- Portion size 500 servings
- Credits : Canadian Living Magazine: September 2006
Ingredients
Method
Pit plums; cut into 1-inch (2.5 cm) chunks to make about 3 cups (750 mL). In saucepan, bring sugar, vinegar, star anise and pepper to boil over medium heat; stir in plums. Reduce heat, cover and simmer for 5 minutes; let cool. (Make-ahead: Refrigerate in airtight container for up to 2 days; bring to room temperature to serve.)Nutritional facts Per 1/4 cup (50 mL) : about
- Sodium 0 mg
- Protein 1 g
- Calories 62.0
- Total fat trace
- Cholesterol 0 mg
- Saturated fat 0 g
- Total carbohydrate 15 g
%RDI
- Iron 1.0
- Vitamin A 2.0
- Vitamin C 7.0