Glazed carrots and mashed potatoes are suitable side dishes for this family-friendly meal. If you're a mushroom lover, add 2 cups (500 mL) sliced stemmed shiitake mushrooms along with the regular variety.
- Portion size 6 servings
- Credits : Canadian Living Magazine: March, 2002
Ingredients
Method
In small bowl, combine sage, 1 tsp (5 mL) of the oil, salt and pepper; rub evenly over pork to coat.In ovenproof skillet, heat half of the remaining oil over medium-high heat; brown pork all over. Remove pork from pan and set aside.
Add remaining oil to pan; cook sliced mushrooms and minced garlic, stirring occasionally, until golden and no liquid remains, about 6 minutes. Add beef stock; bring to boil.
Return pork to pan. Place in 425°F (220°C) oven; roast until just a hint of pink remains inside pork, about 15 minutes. Transfer to cutting board; tent with foil and let stand for 5 minutes. Slice thinly and serve with sauce.
Nutritional facts Per serving: about
- Sodium 379 mg
- Protein 29 g
- Calories 201.0
- Total fat 8 g
- Cholesterol 67 mg
- Saturated fat 1 g
- Total carbohydrate 3 g
%RDI
- Iron 19.0
- Folate 6.0
- Calcium 2.0
- Vitamin A 1.0
- Vitamin C 5.0
