- Portion size 4 servings
- Credits : Canadian Living Magazine: May 2010
Ingredients
Method
In bowl, combine pork, half of the Chinese wine, the soy sauce, cornstarch and ginger to coat. Set aside.Cut each asparagus stalk into 4 pieces. Set aside.
In wok, heat oil over high heat; stir-fry green onions until fragrant, about 30 seconds. Add pork; stir-fry until no longer pink, about 1 minute.
Add asparagus and mushrooms; stir-fry for 1 minute. Stir in chicken broth, sugar and remaining Chinese wine; stir-fry until asparagus is tender-crisp, 1 to 2 minutes.
Nutritional facts Per serving: about
- Sodium 336 mg
- Protein 16 g
- Calories 173.0
- Total fat 9 g
- Potassium 438 mg
- Cholesterol 26 mg
- Saturated fat 1 g
- Total carbohydrate 8 g
%RDI
- Iron 10.0
- Folate 58.0
- Calcium 3.0
- Vitamin A 9.0
- Vitamin C 13.0
