- Portion size 4 servings
Ingredients
Method
In large skillet, heat oil over high heat; stir-fry beef, in batches, for 2 minutes or until browned. Transfer to plate; cover to keep warm.
Add onion to pan; cook over medium-high heat, stirring often, for 5 minutes or until beginning to colour. Add red pepper, mushrooms, thyme and salt ; cook, stirring often, until no liquid remains. Remove from heat. Stir in sour cream and beef.
Meanwhile, cut buns in half and place, cut side up, on baking sheet; broil until toasted. Top bottom halves with meat mixture; sprinkle with cheese and parsley. Broil for 2 minutes or until cheese melts. Sandwich with tops of buns.
Nutritional facts <b>Per serving:</b> about
- Sodium 663 mg
- Protein 38 g
- Calories 462.0
- Total fat 18 g
- Cholesterol 84 mg
- Saturated fat 7 g
- Total carbohydrate 36 g
%RDI
- Iron 29.0
- Folate 23.0
- Calcium 21.0
- Vitamin A 14.0
- Vitamin C 45.0
