Grilling oyster mushrooms crisps their edges and intensifies their woodsy flavour. If you like, try this recipe with portobellos, shiitake caps or halved large button mushrooms. Sheppard peppers are a nice seasonal alternative to red bell peppers.
- Portion size 6 servings
- Credits : Canadian Living Magazine: June 2012
Ingredients
Method
Toss together mushrooms, peppers and 1/4 cup of the oil. Grill, covered, on greased grill over medium-high heat, turning once, until tender and browned, about 8 minutes for mushrooms and 12 minutes for peppers. Transfer to platter.Mix together remaining oil, basil, vinegar, garlic, salt and pepper; drizzle over vegetables.
Nutritional facts Per serving: about
- Sodium 194 mg
- Protein 2 g
- Calories 143.0
- Total fat 12 g
- Cholesterol 0 mg
- Saturated fat 2 g
- Total carbohydrate 8 g
%RDI
- Iron 9.0
- Folate 9.0
- Calcium 1.0
- Vitamin A 22.0
- Vitamin C 167.0
