Portobellos, the "steak" of mushrooms, are meaty enough to satisfy vegetarians and nonvegetarians alike. The mushrooms also make a great side dish.
- Portion size 4 servings
- Credits : Canadian Living Magazine: June 2003
Ingredients
Barbecue Sauce:
Method
Remove stems from mushrooms and save for another use.
Barbecue Sauce: In large bowl, whisk together ketchup, onion, mustard, sugar, vinegar, garlic and pepper. Add mushrooms; toss to coat. (Make-ahead: Cover and refrigerate for up to 24 hours.)
Place mushrooms on greased grill over medium-high heat; close lid and grill, brushing with remaining sauce and turning once, until browned and tender, about 10 minutes.
Nutritional facts <b>Per serving:</b> about
- Sodium 481 mg
- Protein 5 g
- Calories 97.0
- Total fat 1 g
- Cholesterol 0 mg
- Saturated fat trace
- Total carbohydrate 20 g
%RDI
- Iron 11.0
- Folate 13.0
- Calcium 4.0
- Vitamin A 2.0
- Vitamin C 7.0
