Mushroom Medley Rice Mushroom Medley Rice

Author: Canadian Living

Rev up rice with three tasty combinations, starting with already flavourful floral jasmine or earthy basmati.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: June 2007

Ingredients

Method

In saucepan, bring rice, mushrooms, garlic, pepper and 2-1/4 cups (550 mL) water to boil over medium-high heat. Reduce heat, cover and simmer until no liquid remains and rice is tender, about 12 minutes. Discard garlic. Stir in parsley and butter; let stand, covered, for 5 minutes.

Nutritional facts Per serving: about

  • Sodium 5 mg
  • Protein 6 g
  • Calories 288.0
  • Total fat 4 g
  • Cholesterol 8 mg
  • Saturated fat 2 g
  • Total carbohydrate 57 g

%RDI

  • Iron 5.0
  • Folate 6.0
  • Calcium 2.0
  • Vitamin A 6.0
  • Vitamin C 7.0
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Mushroom Medley Rice

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