Serve with: Garlic Toasts (See below)
- Portion size 4 servings
Ingredients
Method
In large saucepan, heat oil over medium heat; cook onion, garlic and hot pepper flakes until softened, 5 minutes.
Add tomatoes, stock and lima beans; bring to boil. Cover and reduce heat to medium-low; cook for 10 minutes. Add parsley and salt. Serve sprinkled with cheese.
Nutritional facts <b>Per serving:</b> about
- Sodium 1171 mg
- Protein 12 g
- Calories 247.0
- Total fat 7 g
- Cholesterol 7 g
- Saturated fat 2 g
- Total carbohydrate 37 g
%RDI
- Iron 23.0
- Folate 20.0
- Calcium 16.0
- Vitamin A 16.0
- Vitamin C 62.0