Tender chicken in a nutty sauce is perfect with rice or rice noodles. For extra colour, you can brown the chicken in a little oil first.
- Portion size 4 servings
- Credits : © CanadianLiving.com
Ingredients
Method
Arrange chicken in Dutch oven; top with carrots, onions and garlic.
Whisk together water, peanut butter, soy sauce, ginger and hot pepper flakes; add to pan.
Cover and cook in 350°F (180°C) oven for about 1-1/2 hours or until juices run clear when chicken is pierced.
Stir in peas and vinegar; let stand, covered, for 5 minutes. Serve garnished with green onions and peanuts.
Nutritional facts <b>Per serving:</b> about
- Sodium 1467 mg
- Protein 48 g
- Calories 655.0
- Total fat 39 g
- Cholesterol 115 mg
- Saturated fat 8 g
- Total carbohydrate 34 g
%RDI
- Iron 31.0
- Folate 51.0
- Calcium 10.0
- Vitamin A 232.0
- Vitamin C 17.0
