- Portion size 8 servings
Ingredients
Method
Cut ham into 1/4-inch (5 mm) thick slices. Reassemble into original shape; tie with string. Place on rack in roasting pan. Combine mustard, honey and hot pepper sauce; spread half over ham. Cover with foil; bake in 375ºF (190ºC) oven for 1-1/2 hours, brushing halfway through with half of the remaining mustard mixture.
Brush remaining mustard mixture over ham. Combine bread crumbs with parsley; press onto ham. Bake for 30 minutes or until meat thermometer registers 140ºF (60ºC). Place on serving plate; remove string.
Nutritional facts <b>Per serving:</b> about
- Sodium 1421 mg
- Protein 21 g
- Calories 182.0
- Total fat 8 g
- Cholesterol 54 mg
- Saturated fat 3 g
- Total carbohydrate 6 g
%RDI
- Iron 11.0
- Folate 3.0
- Calcium 2.0
- Vitamin A 1.0
- Vitamin C 2.0
