Serve with steamed broccoli.
- Portion size 4 servings
Ingredients
Method
In wok or large skillet, heat oil over high heat; brown beef and garlic, breaking up meat with spoon, about 5 minutes. Spoon off any fat. Add mushrooms and carrots; cook over medium-high heat for 7 minutes or until mushrooms are tender and liquid is evaporated.
Add red pepper, stock, hoisin sauce, soy sauce and hot pepper sauce; bring to boil.
Meanwhile, gently loosen noodles under warm water; drain and add to pan. Whisk cornstarch with 1 tbsp (15 mL) cold water; stir into pan and cook, stirring, for 1 minute or until thickened. Serve topped with bean sprouts and green onions.
Nutritional facts <b>Per serving:</b> about
- Sodium 1426 mg
- Protein 32 g
- Calories 544.0
- Total fat 23 g
- Cholesterol 101 mg
- Saturated fat 7 g
- Total carbohydrate 53 g
%RDI
- Iron 36.0
- Folate 64.0
- Calcium 5.0
- Vitamin A 103.0
- Vitamin C 100.0