Herbed Lamb Chops and Grilled Vegetables Herbed Lamb Chops and Grilled Vegetables

PHOTOGRAPHY, YVONNE DUIVENVOORDEN • FOOD STYLING, CLAIRE STUBBS • PROPS STYLING, MARC-PHILIPPE GAGNÉ

Familiar herbs heighten the flavour of both meat and vegetables.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: July 2007

Ingredients

Method

In shallow glass dish, stir together vinegar, oil, garlic, rosemary, thyme, sage, parsley, salt and pepper. Transfer 3 tbsp (50 mL) to separate shallow glass dish and set aside for vegetables. Add lamb to remaining marinade, turning to coat. Cover and refrigerate for 30 minutes. (Make-ahead: Refrigerate for up to 4 hours.)

Discarding marinade, place chops on greased grill over medium-high heat. Close lid and grill, turning once, for about 8 minutes for medium-rare or until desired doneness. Transfer to plate and tent with foil; let stand for 5 minutes.

Meanwhile, snap woody ends off asparagus. Seed, core and cut red peppers into eighths. Add vegetables to reserved marinade, turning to coat. Place asparagus and peppers on greased grill over medium-high heat; close lid and grill, turning once, until tender-crisp, about 8 minutes.

Transfer vegetables to platter; top with lamb chops. Sprinkle with feta.

 

No white balsamic vinegar? Replace it with 1/4 cup (50 mL) white wine vinegar combined with 1 tsp (5 mL) granulated sugar. A grill basket is handy to prevent the vegetables from falling through the grate.

Nutritional facts Per serving: about

  • Iron 20%
  • Fibre 3 g
  • Folate 61%
  • Sodium 447 mg
  • Calcium 13%
  • Protein 23 g
  • Calories 298
  • Total fat 19 g
  • Vitamin A 33%
  • Vitamin C 177%
  • Cholesterol 86 mg
  • Saturated fat 6 g
  • Total carbohydrate 12 g
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Herbed Lamb Chops and Grilled Vegetables

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