Serve with: Spinach Salad
- Portion size 4 servings
- Credits : Canadian Living Magazine: November 2000
Ingredients
Method
Grease 9-inch (23 cm) quiche or pie plate. Arrange croutons in plate to create bottom and side crust. Sprinkle half of the cheese over bottom. Cut tomatoes and zucchini into 1/4-inch (5 mm) thick slices; starting from outside and alternating slices, arrange in spiral to centre.
In bowl, whisk together eggs, milk, basil, salt and pepper; pour over vegetables. Sprinkle with remaining cheese. Bake on bottom rack of 425°F (220°C) oven for 45 minutes or until puffed and knife inserted in centre comes out clean.
Nutritional facts <b>Per serving:</b> about
- Sodium 840 mg
- Protein 24 g
- Calories 443.0
- Total fat 23 g
- Cholesterol 302 mg
- Saturated fat 10 g
- Total carbohydrate 35 g
%RDI
- Iron 18.0
- Folate 24.0
- Calcium 42.0
- Vitamin A 28.0
- Vitamin C 12.0
