Vibrant and fresh pea purée will brighten up any menu. Frozen peas make this a quick and easy side dish.
- Portion size 8 servings
- Credits : Canadian Living Magazine: April 2011
Ingredients
Method
In large saucepan of boiling salted water, cook peas and garlic until peas are tender and vibrant green, about 3 minutes. Drain.In food processor, pulse together pea mixture, cream, dill, butter, lemon juice, salt and pepper until smooth. (Make-ahead: Refrigerate in airtight container for up to 24 hours. Reheat for 6 to 8 minutes over medium-low heat, stirring frequently.)
Nutritional facts Per serving: about
- Sodium 345 mg
- Protein 4 g
- Calories 139.0
- Total fat 10 g
- Potassium 93 mg
- Cholesterol 31 mg
- Saturated fat 6 g
- Total carbohydrate 10 g
%RDI
- Iron 7.0
- Folate 17.0
- Calcium 3.0
- Vitamin A 22.0
- Vitamin C 12.0
