Make Dad's day a special one by firing up the barbecue and grilling him this juicy, flavourful steak.
- Portion size 6 servings
- Credits : © CanadianLiving.com
Ingredients
Method
In large shallow glass dish, whisk together oil, mustard, Worcestershire sauce and hot pepper sauce; add steaks, turning to coat. Cover and marinate in refrigerator for 1 hour. (Make-ahead: Refrigerate for up to 24 hours.)
Remove steaks from marinade, reserving marinade; sprinkle steaks with salt and pepper. Place steaks on greased grill over medium-high heat; brush with marinade. Close lid and cook, turning steaks once, for about 8 minutes for medium-rare or until desired doneness. Let stand for about 5 minutes before serving.
Nutritional facts <b>Per serving:</b> about
- Sodium 316 mg
- Protein 47 g
- Calories 413.0
- Total fat 24 g
- Cholesterol 99 mg
- Saturated fat 6 g
- Total carbohydrate 1 g
%RDI
- Iron 28.0
- Folate 6.0
- Calcium 2.0
