The typical tuna salad sandwich has kids and adults begging for a change. With this sandwich's addition of fresh dill, dried fruit and cheese, tuna salad now has a little something for everyone.
- Portion size 4 servings
- Credits : Canadian Living Magazine
Ingredients
Method
In bowl, stir together mayonnaise, yogurt, dill and mustard until smooth. Stir in tuna, Cheddar cheese and cranberries.Halve pitas and open to form pockets. Divide tuna mixture among pockets; top with sprouts.
Nutritional facts Per serving: about
- Fibre 1 g
- Sodium 354 mg
- Sugars 4 g
- Protein 23 g
- Calories 262.0
- Total fat 12 g
- Potassium 248 mg
- Cholesterol 44 mg
- Saturated fat 5 g
- Total carbohydrate 14 g
%RDI
- Iron 13.0
- Folate 4.0
- Calcium 15.0
- Vitamin A 5.0
- Vitamin C 3.0
